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Mindset Matters
Welcome to the course! Let's get started!
Parents-PLEASE WATCH BEFORE GETTING STARTED
Student-Athletes please watch-Welcome to the course (What to expect)
Who/What is a Universal Soldier
Week 1 Introduction, MIndset, Goals
The two mindsets (Growth & Fixed)
Weekly Activity Mindset
Goals for the upcoming season/school year
Week 2 Amatuer VS PRO mindset
Amatuer or P.R.O.
Process
Weekly Activity (Process)
Weekly goal check in
Week 3-PRO formula continued
Routines
Weekly Activity for Routines
Weekly goal check in
Week 4 PRO formula continued
Obstacles or Opportunities-You decide?
Weekly Activity (obstacles)
Weekly goal check in
Week 5 The ABC's
Attitude
Weekly Activity (Attitude)
Weekly goal check in
Week 6 ABC's Continued
Belief
Weekly Activity (Belief)
Weekly goal check in
Week 7 ABC's Continued
Courage/Confidence
Weekly Activity (Confidence)
Weekly goal check in
Week 8 How to Fail
How to Fail Forward
Weekly activity Failing Forward
Weekly goal check in
Week 9 Mental Toughness
Mental Toughness
Weekly Activity on Mental Toughness
Weekly goal check in
Week 10 Overcoming Resistance
Overcoming Resistance
Weekly Activity Overcoming Resistance
Weekly goal check in
Teach online with
Weekly Activity on Mental Toughness
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