Amatuer or P.R.O. | Universal Soldier Academy

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Mindset Matters

Welcome to the course! Let's get started!

Parents-PLEASE WATCH BEFORE GETTING STARTED
Student-Athletes please watch-Welcome to the course (What to expect)
Who/What is a Universal Soldier

Week 1 Introduction, MIndset, Goals

The two mindsets (Growth & Fixed)
Weekly Activity Mindset
Goals for the upcoming season/school year

Week 2 Amatuer VS PRO mindset

Amatuer or P.R.O.
Process
Weekly Activity (Process)
Weekly goal check in

Week 3-PRO formula continued

Routines
Weekly Activity for Routines
Weekly goal check in

Week 4 PRO formula continued

Obstacles or Opportunities-You decide?
Weekly Activity (obstacles)
Weekly goal check in

Week 5 The ABC's

Attitude
Weekly Activity (Attitude)
Weekly goal check in

Week 6 ABC's Continued

Belief
Weekly Activity (Belief)
Weekly goal check in

Week 7 ABC's Continued

Courage/Confidence
Weekly Activity (Confidence)
Weekly goal check in

Week 8 How to Fail

How to Fail Forward
Weekly activity Failing Forward
Weekly goal check in

Week 9 Mental Toughness

Mental Toughness
Weekly Activity on Mental Toughness
Weekly goal check in

Week 10 Overcoming Resistance

Overcoming Resistance
Weekly Activity Overcoming Resistance
Weekly goal check in

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Amatuer or P.R.O.

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